Benefits of joining Vhi Weight Loss Programe.
Private and convenient
Our service is discreet and convenient, it allows you to weigh yourself at home once a week and then enter your weight into your online account for your new weekly plan. You can log in when it suits you and there are no inconvenient public meetings or embarrassing weigh-ins. Manage your diet in your own time from the comfort of your own home.
Fitness advice for you
Exercise, in combination with healthy eating, will help you achieve the results you want. All members have access to our animated instructor, designed to show you how to perform key toning exercises. You can also sign up for our personalised fitness programme, which will help you design an exercise routine that’s suitable for your fitness level, exercise preferences and equipment.
Benefits of joining Vhi Weight Loss Programe.
Great for support
We have loads of ways for you to get great support - do tell us how you are getting on. Our online support groups are open 24 hours a day so you can get the encouragement you need to succeed when you need it. Chat with other members, create your own circle of friends, join in online meetings or email the VHI Diets team for support and motivation.
Recipe club
Need more inspiration at meal times? Check out our Recipe club, packed full of delicious recipes for you to try. Search for recipes by ingredient, cost, skill level, dietary requirements and preparation time for delicious, healthy recipes – we have thousands! All recipes include a breakdown of calories, sugar, fat, sat-fat, salt and more. Add your own recipes then you can share with others and add them to your meal plan.
