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At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
A friend enthused that she enjoyed the diet plans and she talked about how healthy her diet is now. I saw photos of myself at a wedding soon after and I hate the fact that I cringed over what should have been a good time.
Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
Pat's previous sole attempts at weight loss had resulted in her piling on any weight she lost and reaching a BMI of 33. So it came to the point where she gave herself a good talking to and joined up to our online dieting site. 7 months later she has lost 3 stone 8lbs, has a healthy BMI of 25 and is brimming with energy and confidence!
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
I feel like a new person now. I have much more confidence and just knowing that you look better gives you such a boost.
Find out exactly how much you know about food by answering our fun food trivia quiz.
Approximately 2.5 million people in the UK are known to actually have diabetes - and most of these cases are type 2 diabetes because of our growing obesity epidemic. Further to this, there are many people in the UK who suffer from diabetes but don't know it. Read on for more information on preventing and controlling type 2 diabetes.
“I was attracted to the anonymity of the online diet plans and not having to attend group meetings, as well as being able to create a menu and shopping list. Also, the variety of meals was astonishing!”
Although Lesley wasn’t suffering from any specific health problems herself diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
Fiona struggled with her weight all her life. After her second pregnancy she found it especially hard to shift the pounds so she joined our online dieting site and lost an amazing 3 and a half stone!
Feeling lucky? "Luck" really isn't anything more than determination, being in the right place at the right time and having the guts to seize the opportunity! So if you are into expanding your life, your business, your mind and yes, improving your body, read on!
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
“I’m too tired to exercise”, “I don’t have time to cook healthy meals”, "My day is just too busy". Even people who really want to get healthy and get in shape can find that their lifestyle really doesn’t help. So take our quiz to find if your lifestyle is making you exhausted.
With a BMI of 30 and weighing 11 stone 9lbs Shelagh signed up to our Gi plan. With our meal plans and support Shelagh eventually reached 9 stone 7lbs, is a svelte size 12 and has never felt more comfortable in front of the camera!
Do you think you know all there is too know about nutrition & food? Well you might be surprised to find you are not as clued in as you thought. Try our quiz & see if your score puts you in the 'genius' or 'needs to try harder' category.
“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Eating correctly for your age can improve your lifestyle, reduce the risks of chronic health problems and keep you living well into your twilight years.
Angela has dropped from a size 26 to a size 16 and she is still shedding the pounds. Losing weight has turned her life around and it can for you too.
In just 7 months Allison achieved a fantastic 5 stone 3 lbs loss. She dropped a phenomenal 4 dress sizes, going from size 20 to a perfect size 12!
Kelvin is well on the way to hitting his target weight as he has already lost 3 and a half stone in 6 months.
Help to stretch your pounds further with these Top 10 grocery shopping tips.
Debbie was getting ever closer to her 'scary weight' of 12 stone so she decided enough was enough and registered for the online Gi meal plan.
“I don’t know what caused me to register for the Gi plan, something just clicked in my head and I thought I don’t want to be this big person anymore. I’d spent my whole life being large and I felt enough was enough!”
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*Savings based on comparison with exisitng initial 10 week membership plan at a cost of €39.90 which renews monthly at a cost of €19.95
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