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I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
Using the Wii fit game was just for a bit of a fun; however the mood was soon darkened when Adi’s results indicated that he was in the obese category with a BMI of 37.
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
George’s continuous eating of takeaways had resulted in him having a BMI of 32 which was greatly affecting his blood sugars. After his need for insulin increased drastically he knew he was getting too heavy and joined up to our online dieting site. At the age of 67 and in just under a year later he has managed to lose 2 stone 12lbs with a mixture of our diabetes, high fibre and lower sugar plan.
We tend to mimic the actions of people we see as being a positive influence and rebel against the actions of individuals that we envisage as less than exemplary role models.
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
Tired of attending dieting classes Sheila decided to give the online programme a go.
I felt very tired, had no energy and decided I needed to lose weight before I reached 50. Debbie did achieve her goal and now she has slimmed from a size 18 to a size 14.
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
At 13 stone 2lbs with a BMI of 29 Margaret was having significant health problems due to her weight and a severe pain in her knee had caused her specialist to schedule a knee replacement. She was also disappointed with herself in photos and lacked the energy needed to enjoy spending active time with her grandchildren. Eventually her concerns caused her to sign up to our online dieting site and just under a year later she has lost 2 stone 12bls, has a healthy BMI of 23 and no longer has knee problems.
At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
After going through the trauma of losing her husband, Carole decided it was time she addressed her own health issues. She wanted to live her life to the fullest and she was acutely aware that losing weight and regaining her confidence were fundamental to improving her quality of life. In just 7 months Carole lost 2 stone 10 lbs and for the past 10 months she has managed to maintain that loss!
This is definitely the best diet I have found, there are plenty of meals to choose from and they are all very family friendly. The website is easy to use; I love the meal plans and the shopping list. It virtually does all the work for you.
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Husband and wife, Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’ waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
We all know the old saying, “Breakfast like a king, lunch like a prince and dine like a pauper”, so surely eating a bowl of breakfast cereal first thing in the morning is sensible, healthy eating?.
There was help whenever I needed it, I am very happy with the service provided. I can’t believe how easy it was to follow the diet plans and I am delighted to say I don’t miss my old diet at all.
At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
At a size 20 with a BMI of 32 Donna was heartbroken when a local teenager called her “fat”. This challenged her to lose weight so at 13 stone 10lbs she joined up to our online dieting site and has lost over 2 stone in a year. Now, at size 14 with a BMI of 27 she is bursting with pride having being called a “skinny minny” at her child’s school! “That comment has made my whole year!”
At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
A friend enthused that she enjoyed the diet plans and she talked about how healthy her diet is now. I saw photos of myself at a wedding soon after and I hate the fact that I cringed over what should have been a good time.
Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
Pat's previous sole attempts at weight loss had resulted in her piling on any weight she lost and reaching a BMI of 33. So it came to the point where she gave herself a good talking to and joined up to our online dieting site. 7 months later she has lost 3 stone 8lbs, has a healthy BMI of 25 and is brimming with energy and confidence!
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
I feel like a new person now. I have much more confidence and just knowing that you look better gives you such a boost.
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*Savings based on comparison with exisitng initial 10 week membership plan at a cost of €39.90 which renews monthly at a cost of €19.95
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