Start your Summer shape up now. Achieve a healthy weight with our personalised diet plans full of delicious, healthy recipes, weekly shopping lists and support from the Vhi weight loss nutrition team, all from just €2.66 per week.
Using the Glycaemic Index as your guide, this plan will help you banish cravings, lose weight and improve your health, all while eating your favourite foods.
This healthy living plan will help you reach your weight loss goals – while still enjoying great food. Personalised to your taste, eat well and lose weight.
personalised, flexible meal plans are provided for you on a weekly basis, guiding you on what to eat for breakfast, lunch, dinner and snacks each day
Health-specific diets –
if you are suffering from a condition that can be managed in part by a healthier eating approach, then try our specific diets including Diabetes, Lower salt, Gluten-free and Heart smart.
Need more information? Click here to find out more.
What our members receive
Weekly meal plans and shopping lists
Tailor your plan to suit your food preferences, lifestyle, cooking abilities, supermarket, and health requirements. Print it off each week in the comfort of your own home.
Expert advice
Your entire diet programme is designed, monitored and supported by our expert team of nutritionists and customer service staff. Contact them anytime by email, phone or live chat for motivation, advice and support.
Ongoing support
We have a host of member support tools, including support boards, blogs and chat rooms. Chat to fellow dieters, keep motivated with our latest news & tips, and enjoy the eating out guides to keep you on track.
Weekly weigh-ins online
Weigh in each week from the comfort of your own home. Tell us how you've got on and one of our team will keep you motivated and support you on your weight loss journey.
Regular newsletter
Receive our newsletter complete with the latest dieting advice, seasonal eating ideas, and success stories to keep you motivated along the way.
