Vhi Health - Weight Loss Programme

Vhi Health - Weight Loss Programme

Meal plans - Introduction

Whether you are hoping to lose weight or simply eat more healthily, the Vhi Weight Loss Programme will provide you with the personalised information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support.

Meal plans

VHI weight loss plan

Why choose this diet?

  • Reach your target weight
  • Enjoy a meal plan that includes your favourite foods
  • Maintain your goal weight
  • Reduce your risk of heart disease, stroke & diabetes
  • Eliminate guilt and negative feelings associated with dieting

More about this diet

If you're looking for a diet that is one of a kind - just like your taste, preferences and dietary needs - this is the plan for you. This diet is perfectly balanced, full of variety and is designed to help you reach your personal goal.

  • Breakfast

    Muesli with milk and fruit scone

  • Lunch

    Pitta pocket with Greek salad and yoghurt

  • Dinner

    Sweet and sour chicken with rice and crispy vegetables

  • Snack

    Fruit mousse

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*Savings based on comparison with exisitng initial 10 week membership plan at a cost of €39.90 which renews monthly at a cost of €19.95

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